Sacrifice and Delayed Gratification are the Name of the Game
Kyle Gillian
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There’s one-click ordering. There’s food delivery in 30 minutes or less. There’s credit available with…
Get What You Really Want
Kyle Gillian
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If you’re anything like me, then you sometimes do things that you later regret. Like…
Pasta Dinners Like These Burn Fat
Kyle Gillian
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If you’re wanting to lose weight, don’t give up on your favorite pasta dishes! Instead,…
The Value Of Your Health
Kyle Gillian
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It has been said that the most valuable thing that you possess is your health….
Bounce back from quarantine (step-by-step plan)
Kyle Gillian
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Did you pack on some pounds during quarantine? Have you been emotionally eating and avoiding…
Say Bye-Bye to That Belly Fat
Kyle Gillian
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Want to make your belly fat vanish before your eyes? Uncomfortable fat around the stomach…
You May be Addicted
Kyle Gillian
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Ever crave chips, crackers or cookies? There\’s a reason for this – the food companies…